Virtual ride · 16 Aug 2026, 17:15 · Zwift
🗺️ Tropic Rush in Makuri Islands
Distance
22.9km
Moving time
1:00:24
Elapsed
1:00:59
Avg speed
22.8km/h
Elevation
149m
Average
91W
Normalised
101W
Maximum
279W
Energy
329kJ
Avg cadence
75rpm
Calories
318
Plan view is coloured by gradient. 3D relief lifts the same track by its own elevation — drag it to rotate.
3–82 m · 149 m climbed
Every kilometre, by speed and by what it climbed
Best kilometre #1 at 141 W
Average 90 W · peak 279 W
Average 73 rpm · peak 95 rpm
Average 22.5 km/h · peak 49.7 km/h
The ride as Strava shows it — their map, their splits
This ride is not shared publicly, so Strava will not embed it.
Best sustained power in this ride, ranked against 12 other powered rides