Virtual ride · 16 Sept 2026, 21:43 · Zwift
Distance
22.2km
Moving time
47:37
Elapsed
47:37
Avg speed
27.9km/h
Elevation
48m
Average
114W
Normalised
117W
Maximum
214W
Energy
326kJ
Average
131bpm
Maximum
160bpm
Relative effort
21
Avg cadence
68rpm
Calories
311
Hover a segment to see where it was
0 m18 m
Flat Out Fast, by VeloViewer
0–18 m · 48 m climbed
Every kilometre, by speed and by what it climbed
Best kilometre #14 at 141 W
Average 131 bpm · peak 160 bpm
Average 114 W · peak 214 W
Average 67 rpm · peak 79 rpm
Average 27.9 km/h · peak 37.9 km/h
Best sustained power in this ride, ranked against 48 other powered rides